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Whats your best 5K time?

yeah, I was around 5'9" & 150-160 in hs, then when I ran after hs I was 185, now im around 220, but I am gonna get skinny again
 
In my car probably a couple of minutes as for running don't think I have ever run more than about a mile and a half in my life. Much respect for you distance guys.

Cheers,
Scotsman
 
Scotsman said:
In my car probably a couple of minutes as for running don't think I have ever run more than about a mile and a half in my life. Much respect for you distance guys.

LOL - yeah me either... sprints are one thing but distance - YUCK! I used to go down to the track about 2 weeks before football started with a walkman and a song that lasted 13-14 minutes... I would run 2 mi as fast as I could and if I made it before the end of the song I was good to go....

Poye- how far is 5K in american? (kidding in miles dude)
 
yeah i'm disgusting at long distance. long distance for me is anything over 400m

over 1600 counts as a marathon :p

i don't know my 5k... i've done 3.2k in 15minutes as my best. and i was 145lbs :|
 
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