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Whats the strongest supplement an 18 year old can use?

if your considering prohormones why not just use juice bro,it works alot better and some people still get aas sides from prohormones
 
Do not use anything that will affect your HTPA... NO Hormones / ProHormones!

Protein, creatine, Glutamine ect ect ect.

Dude at 18yrl your Test levels should be thru the roof! take advantage.
 
Boardin087 said:
creatine? is there any prohormones out there that i can use that aren't actually steroids?

I would mess around with v-12 or satur8, both good creatine blends. I tried my first pro-hormone when I was 18 (mag 10), gained 10lbs but lost it within a few weeks.

Honestly I wouldn't mess with pro-hormones or gear, just stick with creatine, protein powder, efa's, and a multi-v. Once you learn how your body responds to PROPER diet and training, then you can start thinking more about the powerful stuff. But trust me, you don't want to waste your money on that stuff now, you've still got a handful of years to grow.

Look at needsize and AAP.... 2 of the best physiques on elite and they didn't touch the shit till their late 20's.
 
These guys are right. Try using a lot of creatine loading. Also, make sure you start drinking at least a half gallon to a gallon of water in the gym every workout. You wouldn't believe the pumps and fullness you will get once you start downing water. Remembering, since your body is almost more than a good half water. This along with at least 3-5/6 meals a day should get you to where you want to be right now.
 
creatine, protein and 4 square a day.
 
how about unleashed from protein factory. I know that stuff works pretty well at boosting natural test and it wont shut you down.
 
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