What's the measurments of your biceps now?

[cubuff27]

18.75 and growing

 

[*MissFit*]

So, at 23.75, you beat CB's 19. Impressive. You're in the lead.

i measure around my whole arm.. i have ADHd i wasn't paying attention

 

[b fold the truth]

Last time I measured it was about 19.5"...or was it 19.75". Been a while though. I did 2 sets of 15 with the bar (52 lbs) on curls this week. None last week.

B True

 

[notoriousjatt]

ahhhh like frickin 13:|!!!...13.2 maybe????

 

[djeclipse]

Are you measuring flexed or relaxed?

 

[DZLS]

you're supposed to measure flexed, no...?

 

[djeclipse]

you're supposed to measure flexed, no...?

I usualy measure flexed just becasue it's bigger that way

My arms are 15 7/8". Up from 15.5" whe I first started working out... down form 16.5" back in the good old days, lol

Even though my right arm is stronger they seem to be roughly the same size when measured. I am right handed.

My internet measurement is 24" brother!

 

[rbtrout]

I started at about 11.5" 5 years ago after a long spell of no workouts. Now, pushing 18", but haven't measured in a while.

 

[Extra_Strong]

so now how big is your tricep?

 

[djeclipse]

so now how big is your tricep?

Typically your Tricep makes up 3/4 of your arm...