whats the longest you have taken off training?

[Anabolix93]

A full year - got extremely depressed because of it and small. That'll never happen again!

 

[OAKBOX]

You mean you guy don't take off for the winter?

 

[serge]

8 years, non stop; damn i have no life

 

[hookuprx]

You mean you guy don't take off for the winter?

I take off the fall season too!

thederrickm

 

[sicklydiesel]

i toook off a whole year because i was so broke i had to choose between finishing school or paying for the gym and food and supplements. i lost 20 lbs and felt like a little bitch...it sucked but after a few months and a cycle i got all my muscle back.

 

[Spectre]

Rest bro, maybe take some time at home or what not and stretch and get some flexibility back.

 

[dzuljas]

I usually take a week off after a cycle. Others have told me this is good too. But in general when youre feeling burnt out.........A week or two away from the gym may do you good......Just stay active.......play basketball, tennis, volleyball, swim etc

 

[Mr_Pusher]

I take about 4 months off a year.

 

[Wwc98]

<<whats the longest you have taken off training?>>

13 years actually. Just getting back into the swing of things.

 

[caiza]

been trainig constantly for 6yrs i need a break dont you think?