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What's the deal w/Muscle Milk

markshark said:
works good. it has a perfect combo of fats and good calories so that you can gain size and strength with it but not a ton of fat

BS. Whether or not you "get fat" depends on how many calories you consume, first and foremost. Drink/eat enough of a "perfect combo of fats and good calories" and you still gain weight. Energy in. Energy out.

It's a good product, IMHO, but there's nothing magic about it's formula that tricks your body into not storing it as fat if you consume too much too often.
 
I've never tried Muscle Milk, but I use Muscle Juice religiously now. It's pretty much the same concept, and I tell you what, it really helps you pack quality calories. I've pretty much gained 10 pounds just because of it, no lie. No supplement has been better to me than Muscle Juice, not even creatine. And I am not big on supplements
 
Protobuilder said:
BS. Whether or not you "get fat" depends on how many calories you consume, first and foremost. Drink/eat enough of a "perfect combo of fats and good calories" and you still gain weight. Energy in. Energy out.

It's a good product, IMHO, but there's nothing magic about it's formula that tricks your body into not storing it as fat if you consume too much too often.

Furthermore experts can't even agree what the optimal ratio of n-6 to n-3 fats actually are for health purposes, so how do you know that the fat ratios in this stuff is perfect for anything?
 
JKurz1 said:
My problem with muscle milk is the quality....god only knows what truly is in this shit....

That's the ongoing problem with any supp. Not being approved by the FDA, they really aren't held accountable for label claims, one can hope that some reputable companies take pride in what they do, but when it comes down to bottom line, I just don't trust anybdy who can't be held accountable by a "governing body" so to speak.

I remember a few years back when Detour bars came out and people were jerking off over them. I think they taste like cardboard personally, and I would go out and say you'd ge tthe same effect by eating a Snickers bar (whih actually tastes good) and washing it down with a big glass of milk.
 
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