Whats Flax Seed Oil good for?

[Counterstrike]

I bought brand name Natrol Flax Seed Oil contains Flax 1000mg, ALA 53% 530 mg, Linoleic acid 140mg, oleic acid 190mg. IS this all good?

 

[Mike P.T.]

increased insulin sensitivity and higher testosterone levels are some of the top of my head. i know there's more but can't think of em right now. bump for you bro

 

[panerai]

http://www.theministryoffitness.com/mof/library/faq/faq4.htm