Whats a good cardio machine?

[MindanaoMike]

...or you could just go outside and run, sprint, do stairs, jump rope, play a sport. But I guess thats too simple and cheap...

Great idea. My property is on a hill, and there is a paved pathway leading down to the beach, about 45 meters below. There are 60 steps in several flights with short stretches of sidewalk in between, and I wanna tell you, that gets the old ticker going. You can do laps down and up, vary the pace, whatever...it is a great cardio workout. The machine equivalent of this would be some kind of stair stepper machine.

 

[beerdrinker]

home cardio pieces are usually not very good, if you can spring for a life fitness elipitcal it would be a better (but more costly) choice. Or you could join a gym for 2 years for that $800...

I own a Life Fitness elliptical machine. It's very solid, and works well. I tried a lot of different elliptical machines, and I found that if you aren't willing to fork over the cash for something like this, you shouldn't even bother. Most are just pieces of junk.

 

[Protobuilder]

Good cardio machine? heavy bag, sandbags, bodyweight circuits, etc. Pretty cheap!

 

[Lone Trooper]

Good cardio machine? heavy bag, sandbags, bodyweight circuits, etc. Pretty cheap!

Agreed. All good options there. Jump rope is good, too. Any kind've activity is better than none, but don't get caught up in different pieces of equipment for cardiovascular health. Just get up and do shit.

Actually - a bed. Sure, you can have sex on a bike, or treadmill, but why go beyond the old-fashioned bed?

 

[Protobuilder]

Agreed. All good options there. Jump rope is good, too. Any kind've activity is better than none, but don't get caught up in different pieces of equipment for cardiovascular health. Just get up and do shit.

Actually - a bed. Sure, you can have sex on a bike, or treadmill, but why go beyond the old-fashioned bed?

very creative. you should write a book: lose weight by banging your old lady.

 

[Guni]

very creative. you should write a book: lose weight by banging your old lady.

Actually, I heard you can burn about 500 kcals per hour of sex...

 

[Lone Trooper]

very creative. you should write a book: lose weight by banging your old lady.

I should. Being as awesome as I am, it's a wonder I haven't already. I guess I want the true secrets to be kept behind closed doors, so only we can harness their true power, Proto!

JOIN ME!

 

[Guinness5.0]

Actually, I heard you can burn about 500 kcals per hour of sex...

Man, I would have to have sex like 50 times to burn 500 cals... :frlol:

 

[Fireplug66]

If you have the room and the money then get an endless pool.

 

[Guinness5.0]

If you have the room and the money then get an endless pool.....

of hookers to bang.