What you guys think of this POST WORKOUT......?

[Themachine01]

as Transporter would say, you must be a newbie

I cant wait to get the PW shake in when Im done, theres no way I can take that long to drink it.

 

[supertech69]

I throw 1/2cup in with every post workout shake (Isopure). It certainly brings my energy levels back up after a grueling leg workout. Leg day is when I notice it the most because of the amount of energy used. It's a cheap & easy way to get quick carbs.