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What would your ideal size/weight be?

abolish the weak

abolish the weak

New member
I'm 5'9" and my ideal bodyweight shredded would be 220, w/ 20-21" biceps, 28" quads, and a 52-54" chest. Yeah, that'd be pretty sweet. I think I might get there this year, then if I could maintain those stats and work solely on density, maturity, conditioning, I'd be satisfied. Watch, I'll get there and be thinking of a new ideal look.
 
you mofos are thinking too big and not considering the big picture.
I would like to be 6'2" 225
but Im actually 5'10" 190
would like to be 200 with lower BF, maybe 7-8%
 
superdave said:
you mofos are thinking too big and not considering the big picture.
I would like to be 6'2" 225
but Im actually 5'10" 190
would like to be 200 with lower BF, maybe 7-8%
Click to expand...


Hopefully it'll be my big ass in the big picture, hahaha
 
124 with a 24 inch waist and 6% bf that is competition time off season to be honest happy to be around 12-14%
 
i am 5'10" and 205 as of this morning. Short term I would like to be the same weight just 7% bf instead of 16% bf. Eventually a ripped 240 would look good for my frame. It is hard to really fill out these long ass arms and legs though.
 
Haha i was really going to say 135. I want to be so ripped you can see my pancreas secrete insulin!!!
 
jocephus said:
Haha i was really going to say 135. I want to be so ripped you can see my pancreas secrete insulin!!!
Click to expand...

ripped before it was cool :)

left.jpg
 
abolish the weak said:
I'm 5'9" and my ideal bodyweight shredded would be 220, w/ 20-21" biceps, 28" quads, and a 52-54" chest. Yeah, that'd be pretty sweet. I think I might get there this year, then if I could maintain those stats and work solely on density, maturity, conditioning, I'd be satisfied. Watch, I'll get there and be thinking of a new ideal look.
Click to expand...


Im 5'9 and i would love to be 205-210 with ripped abs and be 9%BF im 180 @ 11.4%BF right now but ive yet to do a cycle so i shall see how it goes. Shit i think 195 wouldnt be to bad either lol.
 
i'm 5'9... i would like to be RIPPED at 185. then when i saw that actually looked like id probly want 20 more lbs
 
Arabian said:
Im 6,2 225 now and Im getting ready to do a bulker to get up to 245.....
Click to expand...

6'2" 220 now. Going to keep eating and lifting till I can't get any bigger. Ideally, I will get to 280 - 300, maintain that for a few years, then slim down to 250-260 around 8% and keep that as long as possible. I want to be walking around at a nice lean 250-260 when I'm in my 50's and 60's. I'm 35 now.
 
I'm happy at 185. I'd like to be a little leaner, but to lazy to work for it. I'd like to be a bit heavier, but I've seen what happened to those in my family (bad heart genes) who did get heavier (both muscle and fat) and it scares me. So, I'm pretty happy where I am. Now, if I could get stronger...
 
I'm 6'3, 230ish ripped would be about right. Damn long muscles.

Unfortunately, every time I hit 230 I have to cut down to 205 to get them abs :(
 
Not many girls posting? Hmmm.
I wanna be back to around 115(i'm short so it's plenty of weight). Had a baby 7 weeks ago and am stalled at 128-130. My goal is 120 by april. I can do it.
 
See, I always dreamed of walking around at 250-260 at 5'9" ripped. But let me tell you what, I'm almost 260 now(actually 256 as of this morning) and fuck this!! I'm making some good gains but God damn is it hard to bend over or breathe. You walk 50' and your winded. So I got thinking about my heart. It's gotta be under mad stress, even lean at this weight it would take a toll. 220 I could handle and still feel mobile/good.
 
5'11" 190lb at 8% BF. I go more for the lean look. Currently 185 at around 12%. Hopefully Tren and a super clean diet will get me there.
 
At 6' I would be happy right now at 215-225 no more than 10%. I look good at that weight and it is not unrealistic to maintain.

I have been almost 240 at this height and it is uncomfortable and unrealistic.
 
mountain muscle said:
At 6' I would be happy right now at 215-225 no more than 10%. I look good at that weight and it is not unrealistic to maintain.

I have been almost 240 at this height and it is uncomfortable and unrealistic.
Click to expand...


You'll always be skinnyfat, and a pussy with an attitude.

Cheers,
Scotsman
 
I'm 6'6". Presently 300 off cycle. The biggest I've ever been was 338.
My dream goal was 400.
Right now I don't know which direction to head. Maintain so I can compete in the USPF/WPF at 308. Or lose enough bulk so my ankles stop hurting.
 
I'm 5'10", I'd like to be over 300 lbs @ no more than 15%.

Too bad I don't have the frame for it. But that's what I'd like.
 
myway said:
Not many girls posting? Hmmm.
I wanna be back to around 115(i'm short so it's plenty of weight). Had a baby 7 weeks ago and am stalled at 128-130. My goal is 120 by april. I can do it.
Click to expand...
you better not be any taller than 5'2
 
Smurfy said:
you better not be any taller than 5'2
Click to expand...

Lol. Actually, I wish. I never made it to 5'2. I'm about a quarter-inch under 5'2. When ppl ask my height I say 5'2 because I like to round up. :rolleyes:
 
Smurfy said:
oh cool. Im like 5x your size.
Click to expand...

It seems like everyone is. I catch a lot of short jokes from work. My dad always told me I needed to sue the city for putting the curbs too close to my ass.
I always wanted to be tall with long legs. Hell, I would have been happy at 5'5 or 5'6.
 
myway said:
It seems like everyone is. I catch a lot of short jokes from work. My dad always told me I needed to sue the city for putting the curbs too close to my ass.
I always wanted to be tall with long legs. Hell, I would have been happy at 5'5 or 5'6.
Click to expand...
yeah well Im tall with short stocky legs (thanx Dad) and it aint cool.
 
Smurfy said:
yeah well Im tall with short stocky legs (thanx Dad) and it aint cool.
Click to expand...

But at least u can fake it with heels. If i'm wearing heels(almost never) I still get told to go back to munchkin land.
 
abolish the weak said:
See, I always dreamed of walking around at 250-260 at 5'9" ripped. But let me tell you what, I'm almost 260 now(actually 256 as of this morning) and fuck this!! I'm making some good gains but God damn is it hard to bend over or breathe. You walk 50' and your winded. So I got thinking about my heart. It's gotta be under mad stress, even lean at this weight it would take a toll. 220 I could handle and still feel mobile/good.
Click to expand...

You're 5'9". I'm 6'2". BIG difference!


chewyxrage said:
I'm 6'3, 230ish ripped would be about right. Damn long muscles.

Unfortunately, every time I hit 230 I have to cut down to 205 to get them abs
Click to expand...

So, hit 260, stay there for 6 months, then cut and you'll be 230 ripped.
 
ceo said:
You're 5'9". I'm 6'2". BIG difference!




So, hit 260, stay there for 6 months, then cut and you'll be 230 ripped.
Click to expand...


It's a huge difference, because you can tack on 5-10 lbs of weight for every 1" of additional height. Therefore I could prolly carry this at 6'2" and be comfortbale
 
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abolish the weak said:
It's a huge difference, because you can tack on 5-10 lbs of weight for every 1" of additional height. Therefore I could prolly carry this at 6'2" and be comfortbale
Click to expand...

Yep!
 
i'd add 10-15lbs and be cut



as it is i'm at a low BF, and happy with my body, but in a perfect world that'd be the case. no more than 15lbs though, because even if cut it wouldn't be aesthetic. i have no desire to resemble a mr. o competitor.
 
In an ideal world where I wouldn't have to maintain a huge drug regime, I'd love to be around 260 at 5'11" and in good cardio shape -- whether that's 15% or 7%, I wouldn't really care, just able to do an easy 8 minute mile with no problem.

In the real world, however, probably a lean 220. The older I've gotten, the more I realize the importance of good cardio health, so I would rather sacrifice some size in order to be able to go up a half-dozen flights of stairs without gasping for breath. It must suck to be Greg Kovacs. There totally exists this healthy middle ground, and he's proof that size isn't the be-all and end-all.
 
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