what to train today?

[Drunken_Weasel]

What should I train today? My quads, calves, and back are sore. Should I go for bench, dips, and arm workout?

 

[theoak01]

i just did chest arms and abs,it was great,go for it man ull have fun

 

[DrBones]

\ /\ /| <---- WORK YOUR PECS!
|\___/ \___/ |
\Y Y /
\ __|__ /
\ |__|__|/
| |__|__| <----- Maybe a few sets of ABS!!!
| \_o__|

 

[DrBones]

That never showed up how i typed it!!!

 

[Drunken_Weasel]

That never showed up how i typed it!!!

Heh, i get the general idea. I am about to update my journal. Will take a bit.. I trained quite a bit.