what to take

[qwak]

Hi guys im new here, i need an advice plesae, i been training for about five years, im in good shape, and im on a good diet, fright now , i need a cycel, in the past i took sus and dec and win , but i got to big i want a smaler frame with more dfetiontion, last i took was sus a nd tren well i came much beter ut still not my result , i want to come lean as i came withe tren but i get big legs all the time, im into fashion and i cant aford to heave big legs, i have to train my legs cos ots a must can you help me please
Thanks

 

[drow2y]

Hi guys im new here, i need an advice plesae, i been training for about five years, im in good shape, and im on a good diet, fright now , i need a cycel, in the past i took sus and dec and win , but i got to big i want a smaler frame with more dfetiontion, last i took was sus a nd tren well i came much beter ut still not my result , i want to come lean as i came withe tren but i get big legs all the time, im into fashion and i cant aford to heave big legs, i have to train my legs cos ots a must can you help me please
Thanks

Stats
Weight
Bf%
Age
Height
Years lifting

Then the guys will help you

 

[Youngncurious]

First what your stats age, height, bf, weight etc...second you need to research bro because nobody here is just going to design a custom
Cycle for you. We help you WITH your cycles. And are you a guy or girl? No disrespect you said you were into fashion I'm just making sure

 

[qwak]

your right bro, i m a male model, im 27 hiet 1.85 cm wieght 85kgs, im on good diet as told by my nutirienst, i know no one will do acycle for me but, i just want a hint, thats it mate,if tis a prolem no wories . thanks the same i took befor maybe i can take get beter result , thats it, some of you know all this stuff beter then me for sure.

 

[Youngncurious]

your right bro, i m a male model, im 27 hiet 1.85 cm wieght 85kgs, im on good diet as told by my nutirienst, i know no one will do acycle for me but, i just want a hint, thats it mate,if tis a prolem no wories . thanks the same i took befor maybe i can take get beter result , thats it, some of you know all this stuff beter then me for sure.

1.85cm?

 

[qwak]

1 meter 85 cm .

 

[drow2y]

1 meter 85 cm .

Just put a cycle toghether and others will tell you what to change or what to add simple but make a new thread for that

 

[qwak]

ok thanks for the help