What to do with flax oil

[B0ARDIN087]

Hrmmmm ij ust started talking flax oil and its one of the foulest strongest thigns i hvae ever put in me. Someone help what can i do to make this better, im on a ckd so i have no shakes and cant put it in there. Someone must save me before i stop talkikng this stuff becuz of the taste! Even chasing with water doesn't help.

 

[Puddles]

It also comes in capsule form, so go for that next time.

Maybe try doing it like a shot of tequilla...lick some salt, down the oil, suck on a piece of lime.

According to Fitday.com, one ounce of lime has 2.5 carbs, and you could make the wedge about half an ounce so you're getting about one carb which should be workable into the ckd, no?

 

[B0ARDIN087]

i'd take tequilla over flax oil any day, how much better for you is flax oil than olive oil, cuz i have olive oil 1-2 times a day to make my eggs......

 

[chanmanfoo]

dont bother with the pills you would need handfuls to equal a couple tbls. suck it up dude its not that bad.
foo

 

[Babyfaced Assassin]

Also if you're using the olive oil to cook your eggs i.e. heating the oil i think that will have negative effects on the goodness of the oil. It's best to have the oil uncooked.
make a pesto or salad dressing out of you flax/olive oil. What I do is crush a clove of garlic, add a tbsp of flax oil, some chopped parsley and dried herbs, lemon or lime juice and a little parmazan cheese and drizzle it on top of salads. It tastes good then

 

[jubei]

dump it down the sink and get some capsules. The stuff tastes like shit. Here is how italians eat olive oil without heating it. Take Some italian or french bread and cut it into 1 inch slices. Pour a couple table spoons of olive oil and balsamic vinegar onto a place. Dip the bread in so it soaks up the oil and vinegar. Also I believe the vinegar has anti-oxidants as well.

 

[jubei]

dump it down the sink and get some capsules. The stuff tastes like shit. Here is how italians eat olive oil without heating it. Take Some italian or french bread and cut it into 1 inch slices. Pour a couple table spoons of olive oil and balsamic vinegar onto a plate. Dip the bread in so it soaks up the oil and vinegar. Also I believe the vinegar has anti-oxidants as well.

 

[witkowsd]

I add flaxseed oil to my night time protein shake and I can't taste it at all.

 

[Sassy69]

Check on the tabs tho -- I heard those things go rancid after sitting unrefrigerated just like flax oil will. Also you can't cook with flax oil. Stick it in as the "oil' part of a vinegar & oil salad dressing, mix it in with your protein mix or mix it in with your oatmeal. Anything to disguise the flavor!

 

[wetback]

You need like 24 tabs for just ONE tbsp of flax oil.
Add it to your protein shake. Can even taste it after the blender gets done with it.

And NEVER cook it....it makes it semi-poisonous !