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lartinos
Guest
And why?
ArmaniAK47
New member
When doing what I'm supposed to:
Whey protein, Casein protein, Egg protein. (to switch up aminos, taste texture etc..)
Creatine monohydrate (I feel the original is the best way to go.. no chemical cocktails for me most of the time.)
CoQ10. (this helps keep my blood pressure down, it also keeps away most of my occasional heart palpitations and stuff.)
Multi Vitamin - I use Andrew Lessmans (not sure if that's 100% on spelling) He doesn't use any artificial vitamins, natural forms.. none of the other bullshit you don't want either... Like aluminum, magnesium sterate... etc..
I also like arginine products.. like NO2 and Nitrix.. but they cost quite a bit so I often get arginine drink mixes and take them several times a day instead.
Whey protein, Casein protein, Egg protein. (to switch up aminos, taste texture etc..)
Creatine monohydrate (I feel the original is the best way to go.. no chemical cocktails for me most of the time.)
CoQ10. (this helps keep my blood pressure down, it also keeps away most of my occasional heart palpitations and stuff.)
Multi Vitamin - I use Andrew Lessmans (not sure if that's 100% on spelling) He doesn't use any artificial vitamins, natural forms.. none of the other bullshit you don't want either... Like aluminum, magnesium sterate... etc..
I also like arginine products.. like NO2 and Nitrix.. but they cost quite a bit so I often get arginine drink mixes and take them several times a day instead.
Too many to mention. But I don't go a day without DX7 and GEAR.
bigpokey
Banned
leme tell yall bout this supp game a nga be fukin with....
Protein:
cheap/bulk protein - Cytosport 100% whey 6lbs (26 bux at costco)
regular protein - 80 whey / 20 caseinate - Chicago Nutrition Impact Protein
Night-time - 80 casein / 20 whey - Beverly International Ultimate Muscle Protein
Pre-workout
1MR by Bpi, Neogenix Cryogenix on leg days (1MR+squats=puke)
SNS Muscle Maize
Gear
Post-workout
PF Big Blast
SNS Muscle Maize
Gear
Daily
PF DX7 multi-v (2-4/daily)
HCGenerate (3/day)
This the best line-up i've came up with so far and gettin great results... I've tried almost all the products from the major brands they sell at GNC/Vitamin Shoppe (BSN, Muscletech, MHP, Dymatize, Cytosport...) When I run out of this sht ill be tryn out more of Needto's products, really impressed with Gear and HCGenerate
Protein:
cheap/bulk protein - Cytosport 100% whey 6lbs (26 bux at costco)
regular protein - 80 whey / 20 caseinate - Chicago Nutrition Impact Protein
Night-time - 80 casein / 20 whey - Beverly International Ultimate Muscle Protein
Pre-workout
1MR by Bpi, Neogenix Cryogenix on leg days (1MR+squats=puke)
SNS Muscle Maize
Gear
Post-workout
PF Big Blast
SNS Muscle Maize
Gear
Daily
PF DX7 multi-v (2-4/daily)
HCGenerate (3/day)
This the best line-up i've came up with so far and gettin great results... I've tried almost all the products from the major brands they sell at GNC/Vitamin Shoppe (BSN, Muscletech, MHP, Dymatize, Cytosport...) When I run out of this sht ill be tryn out more of Needto's products, really impressed with Gear and HCGenerate
Strongbow
New member
Says yo hoe ass bes from Chicago huh?
bigpokey
Banned
nawp im n texas, wrong again detective strongmo
downunder hunter
New member
Whey protein isolate
white flood by controlled labs
creatine monohydrate
Mutli vitamin
Waxy maize starch
I take these year round.
I find the creatine and pre work out drink gives me that extra boost I need in the gym when im "off" I get good strength, pumps and energy
WPI so I get in my target protein intake for the day
Multi v is self explanatory
Waxy maize starch for a shuttling agent for my pwo protein shake and quick carbs after a workout
white flood by controlled labs
creatine monohydrate
Mutli vitamin
Waxy maize starch
I take these year round.
I find the creatine and pre work out drink gives me that extra boost I need in the gym when im "off" I get good strength, pumps and energy
WPI so I get in my target protein intake for the day
Multi v is self explanatory
Waxy maize starch for a shuttling agent for my pwo protein shake and quick carbs after a workout
If you like White Flood, try BIG BLAST with BRIDGE. Ir's like "White Flood" on steroids.
downunder hunter
New member
If you like White Flood, try BIG BLAST with BRIDGE. Ir's like "White Flood" on steroids.
I like the sound of that bro1 I have some bridge already ill pick myself up some big blast and give it a go, thanks
andrew732
New member
Krill oil since its the most bioavailable form of omegas( our bodies readily accept them) along the phospholipids.
Creatine mono/ or creapure with Ancient Strength preworkout
WheyToBuildMuscle any flavor hehe
Hydro whey pre and post workout
N2KTS on a hard training day or Napalm by Muscle Warfare
As a snack N2Trail Mix because they have lots of protein and taste so DAMN GREAT!
Vitamin D3 5000 IU with Vitamin K2 100mcg for bone health
Protocol by Geonomyx since its got Beta-Alanine, LCLT, Leucine, and Agmatine
Gear when applicable
when ever I want a boost of monstrocity I will pop some HCGenerate.
Creatine mono/ or creapure with Ancient Strength preworkout
WheyToBuildMuscle any flavor hehe
Hydro whey pre and post workout
N2KTS on a hard training day or Napalm by Muscle Warfare
As a snack N2Trail Mix because they have lots of protein and taste so DAMN GREAT!
Vitamin D3 5000 IU with Vitamin K2 100mcg for bone health
Protocol by Geonomyx since its got Beta-Alanine, LCLT, Leucine, and Agmatine
Gear when applicable
when ever I want a boost of monstrocity I will pop some HCGenerate.
Kristofer68ss
New member
Gear- SPP, Aminos, protein
EFA's, Krill- BP mainly, Cholesterol supports
Slo-Niacan- HDL support
Unleashed, HCGenerate, Formestane- as needed- free up test, e2 control, libido support
Need2whey- Morning shake
Replenisher-Post workout-
Ancient Strength- Creatine source
N2KTS- Preworkout- After slaving in the midwest heat for 9 hours, i need a boost to go to squats.---Switching out some other prewo's this week, from my understanding N2KTS is going AWOL on us.
EAA's- During workout- Aminos work
N2Matrix or Metablic Drive- Prebed
N2Sleep, couple times a week- Stuff works, almost too good. I take the night before my off work days.
I think thats it.
For now.
EFA's, Krill- BP mainly, Cholesterol supports
Slo-Niacan- HDL support
Unleashed, HCGenerate, Formestane- as needed- free up test, e2 control, libido support
Need2whey- Morning shake
Replenisher-Post workout-
Ancient Strength- Creatine source
N2KTS- Preworkout- After slaving in the midwest heat for 9 hours, i need a boost to go to squats.---Switching out some other prewo's this week, from my understanding N2KTS is going AWOL on us.
EAA's- During workout- Aminos work
N2Matrix or Metablic Drive- Prebed
N2Sleep, couple times a week- Stuff works, almost too good. I take the night before my off work days.
I think thats it.
For now.
Kristofer68ss
New member
Not too shabby yourself.
Dymatize Elite Whey
Lean Xtreme
Need2's Protein Bars and Pancakes
Universal Torrent
Jack3d
Just finished up Alhpa-T2 and Slin-Sane. Really liked both and was very impressed with Slin-Sane and will either be ordering the 3 bottle deal off or Orbit or maybe making my own custom supplement like it with some added goodies.
Lean Xtreme
Need2's Protein Bars and Pancakes
Universal Torrent
Jack3d
Just finished up Alhpa-T2 and Slin-Sane. Really liked both and was very impressed with Slin-Sane and will either be ordering the 3 bottle deal off or Orbit or maybe making my own custom supplement like it with some added goodies.
L
lartinos
Guest
Of course I'm taking adderllin and acnetame when necessary
L
lartinos
Guest
Lots of options bro. Adderllin is quite potent.
Need2 Slin
Need2 Bridge
Need2 Forged Burner
Need2 Joint Repair
TP Whey Isolate
Multi Vitamin
Fish Oils
Vit C
Need2 Bridge
Need2 Forged Burner
Need2 Joint Repair
TP Whey Isolate
Multi Vitamin
Fish Oils
Vit C
L
lartinos
Guest
Needtobuildmuscle has everything!
O
OrbitNutrition.com
Guest
if you want spot target fat loss for cheap then Alpha t2 is the way to go, you will see results in days.
andrew732
New member
Nice stack
Anyone doing a cycle should be using N2GUARD. And everybody, no matter what, should use GEAR. The rest can be customized to suit your needs, but those two are staples.
diedeadEnough
New member
dymatize 12 hour, big blast, x-lean, unleashed, post cycle, bridge, forma stanz, jack3d sometimes.
Multivitamin
Whey protein
Myofusion protein (nightime)
Omega3-6-9
Cla
Creatine
Anabolic window
Liquid amino acids
Hemotropin
Glutamine
Nitrix
I think 1 of the most important supplements are the fatty acids (Omega3-6-9,CLA).People tend to shy away from fats in their diet,classing all fats as unhealthy due to lack of education.Fatty acids play many vital roles in the body,I use them year round. I also find glutamine is very good at keeping the body from entering a catabolic state,we use up most of natural glutamine during excercise and it needs to be replenished after each workout for optimal results.
Whey protein
Myofusion protein (nightime)
Omega3-6-9
Cla
Creatine
Anabolic window
Liquid amino acids
Hemotropin
Glutamine
Nitrix
I think 1 of the most important supplements are the fatty acids (Omega3-6-9,CLA).People tend to shy away from fats in their diet,classing all fats as unhealthy due to lack of education.Fatty acids play many vital roles in the body,I use them year round. I also find glutamine is very good at keeping the body from entering a catabolic state,we use up most of natural glutamine during excercise and it needs to be replenished after each workout for optimal results.
Replace the multi with DX7.
Replace the whey, Anabolic Window, myofusion, creatine and omega's with BIG BLAST
Replace the Glutamine and liquid aminos with GEAR
Replace the Nitrix and hemotropin with BRIDGE.
MUCH better!
And it'll cost about 25% less.
Lancer55
Elite Greek
Dieselbolan v2 6-8 hours apart 3 pills a day
Jack3D 30min pre workout
Post Cycle (NTBM) 3 pills a day
Unleashed (NTBM) 3 pills a day
Ancient Strength (NTMB) 3 pills 30min post/pre workout
Need2Slin (NTBM) 2 pills 30min pre workout and 2 pills after with Muscle Replenisher
Muscle Replenisher (NTBM) immediaely after workout
GEAR (NTBM) 8 pills pre/post workout
Jack3D 30min pre workout
Post Cycle (NTBM) 3 pills a day
Unleashed (NTBM) 3 pills a day
Ancient Strength (NTMB) 3 pills 30min post/pre workout
Need2Slin (NTBM) 2 pills 30min pre workout and 2 pills after with Muscle Replenisher
Muscle Replenisher (NTBM) immediaely after workout
GEAR (NTBM) 8 pills pre/post workout
L
lartinos
Guest
bump
OSUBEAVERS
New member
Animal pack
Extra vit c
Extra vit E
Whey Protein with amino profile
Homorage on lifting days switching to N2KTS tomorrow when it arrives.
(local home brew fat burner has synephrene and clen makes me shake like mike j fox)
I don't honestly believe supplements do shit other than replace a shaky diet maybe...
Extra vit c
Extra vit E
Whey Protein with amino profile
Homorage on lifting days switching to N2KTS tomorrow when it arrives.
(local home brew fat burner has synephrene and clen makes me shake like mike j fox)
I don't honestly believe supplements do shit other than replace a shaky diet maybe...
You have a limited understanding of supplements. In regard to nutritional insurence, yeah...but if you're a bodybuilder, it's another world altogether.
I too dislike stimulants. BTW. But if you added things like BIG BLAST, UNLEASHED, BRIDGE, GEAR -- depending on your goals, you'd be amazed how much better you'd progress -- as long as your training is on point.
bren565
New member
andrew732
New member
UP your vitaminD, studies show that 4000 is what is usually needed when you are leaving in area with low sunlight.
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