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What supplements are you currently taking?

  • Thread starter Thread starter lartinos
  • Start date Start date
Multivitamin
Whey protein
Myofusion protein (nightime)
Omega3-6-9
Cla
Creatine
Anabolic window
Liquid amino acids
Hemotropin
Glutamine
Nitrix

I think 1 of the most important supplements are the fatty acids (Omega3-6-9,CLA).People tend to shy away from fats in their diet,classing all fats as unhealthy due to lack of education.Fatty acids play many vital roles in the body,I use them year round. I also find glutamine is very good at keeping the body from entering a catabolic state,we use up most of natural glutamine during excercise and it needs to be replenished after each workout for optimal results.
 
Multivitamin
Whey protein
Myofusion protein (nightime)
Omega3-6-9
Cla
Creatine
Anabolic window
Liquid amino acids
Hemotropin
Glutamine
Nitrix

I think 1 of the most important supplements are the fatty acids (Omega3-6-9,CLA).People tend to shy away from fats in their diet,classing all fats as unhealthy due to lack of education.Fatty acids play many vital roles in the body,I use them year round. I also find glutamine is very good at keeping the body from entering a catabolic state,we use up most of natural glutamine during excercise and it needs to be replenished after each workout for optimal results.

Replace the multi with DX7.

Replace the whey, Anabolic Window, myofusion, creatine and omega's with BIG BLAST

Replace the Glutamine and liquid aminos with GEAR

Replace the Nitrix and hemotropin with BRIDGE.

MUCH better!

And it'll cost about 25% less.
 
Dieselbolan v2 6-8 hours apart 3 pills a day
Jack3D 30min pre workout
Post Cycle (NTBM) 3 pills a day
Unleashed (NTBM) 3 pills a day
Ancient Strength (NTMB) 3 pills 30min post/pre workout
Need2Slin (NTBM) 2 pills 30min pre workout and 2 pills after with Muscle Replenisher
Muscle Replenisher (NTBM) immediaely after workout
GEAR (NTBM) 8 pills pre/post workout
 
Not much:
Protein powder
Vitamin D 1200 IU- I live in Canada and it's winter
Calcium 650- for bone density
Betaine HCL 650 with pepsin- to aid digestion
 
Animal pack
Extra vit c
Extra vit E
Whey Protein with amino profile
Homorage on lifting days switching to N2KTS tomorrow when it arrives.
(local home brew fat burner has synephrene and clen makes me shake like mike j fox)
I don't honestly believe supplements do shit other than replace a shaky diet maybe...
 
Animal pack
Extra vit c
Extra vit E
Whey Protein with amino profile
Homorage on lifting days switching to N2KTS tomorrow when it arrives.
(local home brew fat burner has synephrene and clen makes me shake like mike j fox)
I don't honestly believe supplements do shit other than replace a shaky diet maybe...


You have a limited understanding of supplements. In regard to nutritional insurence, yeah...but if you're a bodybuilder, it's another world altogether.

I too dislike stimulants. BTW. But if you added things like BIG BLAST, UNLEASHED, BRIDGE, GEAR -- depending on your goals, you'd be amazed how much better you'd progress -- as long as your training is on point.
 
Multivitamin
Whey protein
Myofusion protein (nightime)
Omega3-6-9
Cla
Creatine
Anabolic window
Liquid amino acids
Hemotropin
Glutamine
Nitrix

I think 1 of the most important supplements are the fatty acids (Omega3-6-9,CLA).People tend to shy away from fats in their diet,classing all fats as unhealthy due to lack of education.Fatty acids play many vital roles in the body,I use them year round. I also find glutamine is very good at keeping the body from entering a catabolic state,we use up most of natural glutamine during excercise and it needs to be replenished after each workout for optimal results.


hemo is a big waste of cash, seriously. ask anyone.
 
Not much:
Protein powder
Vitamin D 1200 IU- I live in Canada and it's winter
Calcium 650- for bone density
Betaine HCL 650 with pepsin- to aid digestion
UP your vitaminD, studies show that 4000 is what is usually needed when you are leaving in area with low sunlight.
 
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