more steroids and less chocolate for me
best shape i dunno, id say now but only from a looks perspective, from a health perspective probably the worse, i get puffed playing soccer in the backyard with my 5 year old cousin
so best shape have to be 5 years ago wen i was 5'10, 150pounds and running 20km marathons and 1km ocean swims, didnt look the best but i was healthy and fit
Holy smokes are you serious? What made you take the jump and change training habits so drastically? Thats an interesting shift, long distance running and swimming to hitting weights and AAS hard core!!! Nice transition man!