What kind of supps is everyone taking nowadays

[samoth]

Seriously, Needto -- why don't any sponsors sell ephedrine? Is it because of a legal thing now? I find it hard to believe that they simply choose to not sell an established thermogenic and push all these other, newer fat-burning compounds with absolutely nothing to do with the one-staple ephedrine. Okay, on second thought, it probably is a legal thing...

 

[jh1]

Whole Foods w/ Healthy Fats
Protein
Vitamins
Creatine

Anabolic Steroids... if you are so inclined.

And start working out too, fuckstick.

 

[KillahBee]

Whole Foods w/ Healthy Fats
Protein
Vitamins
Creatine

Anabolic Steroids... if you are so inclined.

And start working out too, fuckstick.

Should I do you w/o routine?

Mon:
500 crunches
50 jumpin jacks
DB tricep kickbacks

T - Fr:
Rest days

Sat:
Spinning class

Sun:
Rest

 

[jh1]

Should I do you w/o routine?

Mon:
500 crunches
50 jumpin jacks
DB tricep kickbacks

T - Fr:
Rest days

Sat:
Spinning class

Sun:
Rest

LMAO... looks good.

 

[calveless wonder]

Should I do you w/o routine?

Mon:
500 crunches
50 jumpin jacks
DB tricep kickbacks

T - Fr:
Rest days

Sat:
Spinning class

Sun:
Rest

i LOLed big time @ that.
i don't think i've heard those words since like 5th grade gym class

 

[needtogetaas]

Seriously, Needto -- why don't any sponsors sell ephedrine? Is it because of a legal thing now? I find it hard to believe that they simply choose to not sell an established thermogenic and push all these other, newer fat-burning compounds with absolutely nothing to do with the one-staple ephedrine. Okay, on second thought, it probably is a legal thing...

its a legal thing bro I have bin pushing custom caps to add it to the list from day one.they have come up with a good alternative for it though.
Synephrine HCl is an alkaloid extract of bitter orange (Citrus x aurantium L.) peels. Synephrine is similar structurally to ephedrine, and like ephedrine it acts as an adrenergic (adrenaline-like) stimulant. Even so, synephrine is not as potent as ephedrine and is found, at least by some studies, to be much less active in the central nervous system. Further synephrine has not been demonstrated to produce (at least in oral doses) the severe side-effects and toxicity of ephedrine. Synephrine still appears to act upon most adrenergic receptors, including the alpha-1 receptors which can constrict blood vessels causing increased blood pressure, and to a lesser degree the beta receptors, which can increase heart rate and contractility. It appears that synephrine' primary action, though, is through activation of the beta-3 adrenergic receptors that are found on fat cells, thus promoting weight loss by breakdown of fat. Synephrine also should not be confused with neosynephrine (phenylephrine), a drug often used as a nasal decongestant.



I know you know your shit so give it a good look I know I have and it seems pretty dame laget to me.

 

[KillahBee]

i LOLed big time @ that.
i don't think i've heard those words since like 5th grade gym class

I shit you not, I did these the other day. I was using my apt gym before I got a real gym and was warming up (this is important when you're back is fragile). Out of nowhere I look in the mirror and I'm fucking doing jumping jacks! I didn't even know how to do em and I almost broke my ankle

 

[calveless wonder]

I shit you not, I did these the other day. I was using my apt gym before I got a real gym and was warming up (this is important when you're back is fragile). Out of nowhere I look in the mirror and I'm fucking doing jumping jacks! I didn't even know how to do em and I almost broke my ankle

you should stick to thumb curls and toe extensions

 

[jh1]

I did 1/4 gram curls.

Almost threw my back out doing that shit.

 

[KillahBee]

you should stick to thumb curls and toe extensions

or just blowing dudes