What is your Goal?

[Azinine]

I guess I've only thought about this in a very general sense. Namely, I want to get as strong as possible. I'm still a relative n00b when it comes to lifting so I haven't really thought about actual numbers. I've just wanted to progress every week.

By the end of the year I want to do the following:

Squat: 300 for 5 reps

Deadlift: 350 for 5 reps

Bench: 235 for 5 reps

 

[pappad]

Current stats:

6'1 / 240lbs / 18%bf

Goals:

260lbs @ 10-12%bf

 

[machine316]

well I'm about 5'9 185 bf 10-12% i can see my upper 2 abs but I guess i want a shredded 6 pack, bench 225 20 times, squat 315 12 times, and get 18 inch arms.

 

[sweed]

That's some great stuf there bro's!
I know we all will do it!
As for me; I wanted to be 250 @ 6% by 31-32yrs, I am 25 . But now I would rather be 220-225 at 6-8%. I will be there in a few years. Dec 1 2008 - 200lbs at 6-7%.
I would rather be healthier then HUGE!