What is your Goal?

[sweed]

Exactly as the Thread title says. What are your goals? Exact goals?
I think that this is something that is overlooked a little bit for a lot of people. We train trying to be bigger or more 'toned' or ripped! But how big or lean?
Writing down your short term and long term goals is very important. Also having a visual has been proven to making your vision a reality. Cut out a picture in a mag and paste your head on top. See yourself in that body or doing those heavy lifts!
If your goal is to be 200 lbs at 6%, then write it down, look and read it everyday. Always in the present tense. I am 200 lbs at 6% bf.
Do these things and remember to keep making these goals to achieve your elite body!

This is proven in all types of situations other than physical. Try it for success too! All the successful people use this and I'm sure Jay and Ronnie too!

Thanks!

 

[Greatercow]

im 5'9" 215 lbs 15 %

short term goal : cutting down bf to about 10%

long term goal 225 8 % bf

i gain on mass really freaky quickly but that fat is so damn hard to et rid of

 

[sweed]

So start thinking different. Start thinking 'I am lean'.
It's tough to do at first, but it's something that will be natural after a little while.
Those are great goals btw! write the down and set a date!

 

[jnef]

So start thinking different. Start thinking 'I am lean'.
It's tough to do at first, but it's something that will be natural after a little while.
Those are great goals btw! write the down and set a date!

i carry a "fat" pic of me in my wallet next to a pic of arnold ( lol) but hell it works

 

[Greatercow]

i carry a "fat" pic of me in my wallet next to a pic of arnold ( lol) but hell it works

haha good idea guess ill cut my head and put it up on guardians avi

 

[jnef]

haha good idea guess ill cut my head and put it up on guardians avi

lol if thats your cup of tea

 

[squatmonkey]

My short term goal would be a lean 225 but every time I get close when I lean down I lose to much and I end up 205lbs. My other goal would be a threesome with Japaneese twins, Females of course..I know what you were going to say..

 

[*The_West*]

My short term goal would be a lean 225 but every time I get close when I lean down I lose to much and I end up 205lbs. My other goal would be a threesome with Japaneese twins, Females of course..I know what you were going to say..

lmao when i saw that squatmonkey had posted last in this thread, how did i guess that one of his goals would be to fuck something?

 

[squatmonkey]

You know Im goal Oriented...

 

[*The_West*]

You know Im goal Oriented...

its a good goal mate, and a realistic one too, im sure, good luck with it. just dont forget the pics...
im currently sitting at a very lean 186lbs, my goal is to crack 200lbs, i genuinely think i can do it in 9/10 months.