Please Scroll Down to See Forums Below There was a guy in my gym with gifted genetics, you know that type that claim to know everything about workouts, diet and chemisty. They eat what they want, do not diet to get lean or bulk and they know the best workouts, ...etc. This guy told me that if you stop eating sugar, you would not feel the burn during lifting. He said the burn you feel was due to sugar. I asked if he knew what latic acid was, the by-product of muscle activity. He said bullshit, it was sugar in your muscles and if you stop eating sugar it goes away.
What is the stupidest gym advice you have ever heard?
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bicepts101
New member
bazuka said:
LOL wow what a retard!
It gets better, he lifted M-W-F worked every body part but with one set of 10-12 reps. His claim that was all you needed to maintain or grow. He also claimed women should not push themselves to hard with weights, in would cause problems with their periods. He further went on with supplements were worthless, the worst of which were Whey protien and Creatine. Women should never do these at all. He was one of a kind!!!!!
Take 150 mgs of Clomid a day to save your gains and restore HPTA.
Oh, wait a minute...that was here.
Oh, wait a minute...that was here.
ffknight84
New member
"always keep your feet straight when squatting"
"going deep is bad for you"
"Don't use you back when you deadlift, you can hurt it"
doing straight leg DL " youre going to hurt your back doing that"
all i can remember right now...
"going deep is bad for you"
"Don't use you back when you deadlift, you can hurt it"
doing straight leg DL " youre going to hurt your back doing that"
all i can remember right now...
imuplse: 13 posts and already you think you know it all. You'll fit in well here.
