What is the best way to split up reforvit b?

[donkey k0ng]

JUST GOT MY 2 BOTTLES. CAN'T WAIT. IF YOU TAKE IT ORALLY YOU SHOULD HOLD IT IN YOUR MOUTH FOR 20-30 MINUTES BECAUSE MOST OF IT WILL BE ABSORBED INTO YOUR BLOODSTREAM THE SAME WAY THAT NICOTENE IS WHEN YOU DIP TOBACCO. THEN IT DOESN'T PASS THROUGH YOUR LIVER. THE LIVER WILL ABSORB A LOT OF IT IF U JUST TAKE IT BY GEL CAP ECT..