What is everyone training today??

[The Shadow]

...legs pour moi.

 

[gonelifting]

shoulders and deadlifts

 

[THeMaCHinE]

Legs...

 

[NoDaddyNo]

cardio and a circuit

 

[Devastation]

bench day

 

[Seashell]

chest & tris

 

[The Ranger]

Bong, flick, and chow....Day off.

Ranger

 

[The Shadow]

I think Im gonna do

lunges
stiff deads
leg curls
regular deads

 

[hardrock]

Chest/shoulders/tri's

 

[The Shadow]

LOl @ Rump-Ranger