What do you eat for breakfast?

[karachi183]

4-6 egg whites 4 piece of whole wheat toast
x lg coffee
38oz spring water
1/2 cup OJ
cup fruit

wake at 7 and eat this before 8 8:30 the latest then continue at eating at 11 or so!

 

[Childish///AMG]

I always work-out on an empty stomach if I don't I get sick.
I'll have 4-6 boiled eggs, and a small bowel of Rasian bran with
1% mskim milk

 

[daverelli]

12 hard boiled eggs without the yolks, 3 bananas, 3 baked potatoes, and a bowl of oatmeal

 

[Steve The Bluesman]

I eat a 2 jumbo egg omlette with 2 of the following tomato, cheddar, ham, mushrooms, salsa. Nice bagel with cream cheese on the side, chased by a whey shake with a tblspn of flax.

I love bulking.


Bluesman

 

[HERPECIN]

2 cups of Eggology egg whites, and 3 packets of Quaker instant grits.

thats the ron coleman breakfast

 

[studlife22]

3 egg whites
1 slice cheddar cheese
1 whole grain english muffin (i make a small sandwich)
1 banana
1/2 cup Kashi GoLean Cereal w/ skim milk

 

[marshallmadman]

thats the ron coleman breakfast

I know. I just don't know how that fucker eats that same shit everyday!

 

[Redshoteye]

1.5 cups egg whites, 1 cup slow cooked oats..... ED till I puke from it

 

[sublime35]

I know. I just don't know how that fucker eats that same shit everyday!

Are they butter flavored or reg.? i could do it if they were the butter ones, but not the reg. I've been mixing by scrambles eggs and grits together forever.

 

[marshallmadman]

Are they butter flavored or reg.? i could do it if they were the butter ones, but not the reg. I've been mixing by scrambles eggs and grits together forever.

I do eat the butter flavored ones. I use 2 packets of spenda per pouch though.