supreme New member Aug 18, 2004 #31 JM press Dips close grip decline BP weighted tricep pushup kneeling overhead rope extension S
bignate73 New member Aug 18, 2004 #32 callthedoctor said: what's the difference...bignate? Grip? Click to expand... bar path. JM's the bar goes towards your chin/throat. skulls the bar goes towards the hairline/top of the head. i get more strain in the elbow and tricep tendons with JM's
callthedoctor said: what's the difference...bignate? Grip? Click to expand... bar path. JM's the bar goes towards your chin/throat. skulls the bar goes towards the hairline/top of the head. i get more strain in the elbow and tricep tendons with JM's
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