blut wump
New member
If I had to choose a gym category I'd have to settle for recreational lifter. I can't say I don't care about how I look but it's not a great priority since I've been in a ballpark I find acceptable for quite a while. It's cool to look in the mirror and see progress in delts, traps, legs etc. but strength gain and health benefits are what motivate me.
I can't think of any time over the past couple of decades when I've been more concerned with working my muscles rather than adding weight to the lift. If I can't see a potential for rehab, prehab or strength gain in an exercise then I'm not likely to bother with it. While I will acknowledge the presence of others in the gym, I'm certainly not a social lifter.
I can't think of any time over the past couple of decades when I've been more concerned with working my muscles rather than adding weight to the lift. If I can't see a potential for rehab, prehab or strength gain in an exercise then I'm not likely to bother with it. While I will acknowledge the presence of others in the gym, I'm certainly not a social lifter.