what causes a muscle to twitch?

[cmdubs]

man ever since my dead workout my bicep has been twitching like crazy not tired trembling but a constant twitching

what in the hell?

 

[roy2]

man ever since my dead workout my bicep has been twitching like crazy not tired trembling but a constant twitching

what in the hell?

Are you getting enough potassium in your diet? Potassium deficiencies can result in involuntary muscle twitches.

 

[vin01]

Hmm.. I get muscle twitches like everyday.. in the most random muscles..

One morning it will be my shoulder, next day it will be my forearm, later on my thigh... one time it was my eyelid..

 

[vin01]

Hmm.. I get muscle twitches like everyday.. in the most random muscles..

One morning it will be my shoulder, next day it will be my forearm, later on my thigh... one time it was my eyelid..

 

[Mr_Sinister]

try some magnesium, be careful tho large amounts cause a laxative effect

 

[bignate73]

isnt that annoying?!?

 

[BiggT]

Just something I thought of....watch that bicep when deadlifting. Make sure you aren't bending at the elbow when using the mixed grip, unflexed muscle can tear quite easily, keep the arm straight as can be.......I can't say enough good things about hook-gripping to prevent biceps tears, but if you want to go mixed, keep the arms STRAIGHT.

 

[cmdubs]

Just something I thought of....watch that bicep when deadlifting. Make sure you aren't bending at the elbow when using the mixed grip, unflexed muscle can tear quite easily, keep the arm straight as can be.......I can't say enough good things about hook-gripping to prevent biceps tears, but if you want to go mixed, keep the arms STRAIGHT.

wow I just realized when I was trying to get my hips down there might have been a slight bend in my elbow. gotta watch that. thanks man.

 

[cmdubs]

almost 24 hours later and it's still twitching! make it stop!!! lolol

 

[bignate73]

at least its not an eye twitch, those are the worst.