What are your favorite exercise workout move/s and why ?

[goodsguys]

I like all exercises!!!!

Deadlifts, cleans, the powerlifting moves are my favourites. Why? Because they

boost body test, adrenaline, igf-1 etc like no other and they cut your workout time in half.

Thanks for listening. John.

 

[Tblock1]

I love deadlifting, squating, and all that...but my favorite lifts right now are the military press and bench press. I know, what a bench noob and all that, but I just enjoy benching.

 

[ExtraMile]

Heavy squats make my cock hard too

pics of stfu!!!

 

[SouthernLord]

pics of stfu!!!

Is this your way of asking me for a date?

 

[joe d]

squats, deads,overhead all because they are the biggest contributors to mass.

 

[ExtraMile]

Is this your way of asking me for a date?

rescue me from dabuffguy please

 

[*ebony*]

i really love rows.

why? because i feel really powerful when doing them....and they make your back have teh muscles.

 

[ExtraMile]

i like rows too, especially kroc rows

 

[Tblock1]

I also forgot to mention front squats, love them. You can feel them working your core, and there's nothing like feeling like you are going to black out with a bar on your neck.

 

[NewestNoobie]

I love squats, deads and dumbell rows, makes me feel big after for some reason. But its gotta go with dips. The combo of arms turning to jelly as you float in the air whilst gravity tries to pull you down and you using every last bit of strenght to fly for a few more seconds always seems euphoric to me.