What are you training today?

[strider364]

Bi's and calves with some cardio.


What is everyone else doing today??

 

[flex123]

Probbly just attempt to tug my penis off several times during the day.

 

[jerkbox]

i think i might go and do a triceps workout just for the hell of it......

 

[Atomic Punk]

Triceps/Biceps/Forearms. I hit the gym at 9 AM though. Already showered & ready to go eat. I don't fuck around.

 

[strider364]

Probbly just attempt to tug my penis off several times during the day.

The rub and tug workout!

 

[gonelifting]

Day off for me. I`m so sore from Fri and Sat workouts. I have`nt been this sore in a long time. I`m upping intensity and really hitting everything hard.

Fri - Legs

Sat - Shoulders/ Arms

 

[Paulo]

I am going to go mountain bike, then play a game of 9 hole later on. Maybe 12 or 13 if nobody is watching.

 

[TC2]

I am going to go mountain bike, then play a game of 9 hole later on. Maybe 12 or 13 if nobody is watching.

I WAS going to go mountain biking, but some assfuck broke some of the front spokes and I have to wait until monday to get it fixed.

Someone's in for some pain.

 

[Raptorex]

Right hand...double sessions

 

[argent]

My fat ass is going to get some cardio done.