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What are good supplements to take?

mormonmike

New member
Hi! I am 5'10" weight 250 pounds. Started my quest for a good body a week and a half ago.

The supplements are currently take are

Whey Low Carb Protein- 40 Grams per day

I also take a Dietary Supplement called "Green Supreme"- 4 Pills... Its a Veggie supplement.

Now, what are some other good supplements I can take?

THanks. I just want to lose weight and look better while gaining muscle, thats all.....lol.

thanks
 
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