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dave bird
New member
Hey Guys, Here are some pics of me to show you my progress that I have made recentlty...
My name is Dave, 29 years old, 5 foot 6'' tall and have been lifting since I was 14/15 years old. Over the last few years I have really let myself go through working many hours at work leading to poor diet and drinking too many beers when I got home, the comfort of a fantastic relationship with my wife to be (getting married in just 2 weeks I have also had Surgery on an ongoing ankle complaint that has now gotten to the point that I need major surgery to fix as my ankle and tibia have fused together and I am left in major pain every time a take a step forward. I will be getting ankle replacement surgery once married, I have put it off due to financial reasons as I will need over 12 months off work to recover.
As my ankle joint has fused itself through trauma and every step leaves me in agony I have been unable to do any kind of 'obvious' cardio like using a treadmill, cross trainer, rowing machine, bike etc.
I have lost most of the weight through diet and weight lifting with little rest between sets
At my heaviest, i was 240lb, over the last 4 months I have now dropped to 190lbs - 50lbs in 4 months total, my waist has gone from 43'' down to 32'' = 11 inch loss total.
3 weeks ago I started to run 500mg test enanthate just to help fill my muscles out a little and give my sex drive a little boost for the honeymoon!
The cycle will only run for 8 weeks - short for enanthate I know, but it is on its way now so I wont change it.
Just wanna get some opinions on my progress, what you guys and girls think?
Obviously I needed to get back into shape for confidence/health reasons but I mainly needed to get in shape for my wife on the day for the wedding pics!
I 2 weeks before I fly out to get married (2nd may) but the wedding day is the 11th may so I have just over 3 more weeks to shape up
Thanks for reading!
Dave
I see the max files are 10 pics, I have another 10 to come...
My name is Dave, 29 years old, 5 foot 6'' tall and have been lifting since I was 14/15 years old. Over the last few years I have really let myself go through working many hours at work leading to poor diet and drinking too many beers when I got home, the comfort of a fantastic relationship with my wife to be (getting married in just 2 weeks I have also had Surgery on an ongoing ankle complaint that has now gotten to the point that I need major surgery to fix as my ankle and tibia have fused together and I am left in major pain every time a take a step forward. I will be getting ankle replacement surgery once married, I have put it off due to financial reasons as I will need over 12 months off work to recover.
As my ankle joint has fused itself through trauma and every step leaves me in agony I have been unable to do any kind of 'obvious' cardio like using a treadmill, cross trainer, rowing machine, bike etc.
I have lost most of the weight through diet and weight lifting with little rest between sets
At my heaviest, i was 240lb, over the last 4 months I have now dropped to 190lbs - 50lbs in 4 months total, my waist has gone from 43'' down to 32'' = 11 inch loss total.
3 weeks ago I started to run 500mg test enanthate just to help fill my muscles out a little and give my sex drive a little boost for the honeymoon!
The cycle will only run for 8 weeks - short for enanthate I know, but it is on its way now so I wont change it.
Just wanna get some opinions on my progress, what you guys and girls think?
Obviously I needed to get back into shape for confidence/health reasons but I mainly needed to get in shape for my wife on the day for the wedding pics!
I 2 weeks before I fly out to get married (2nd may) but the wedding day is the 11th may so I have just over 3 more weeks to shape up
Thanks for reading!
Dave
I see the max files are 10 pics, I have another 10 to come...
