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WEEK 16 of 22 almost done SNIFFLE

GawdsGift

New member
WOw, this has been a great experience.

but recently i have noticed a plateau in size gains. my best friend sas i am blind but i see it is at the least slowing down. i have made AMAZING gains, in all areas.

i am now at 231lbs

the goal was 250 but i think i'll have to wait till next year to hit that one,

my strength is throught the fuckign roof and i have noticed NO sides.

NONE.

i am on 3 substances right now and i am about to jump on my 4th (dbal) to close this massive cycle out. hope to get like 8 more lbs 10 if i am pushing it. lol

i plan on getting to 245 realisticlt 238-241 and shred up to 10-12 % BF from my current 14-15% dependign on what time of day it is lol. damn water retention. lol

i have had no complaints on this cycle at all, everything (knock on wood) has been KILLER.

i will never do short bulking again, only short shredding. this was the sickest cycle i have ever been on(4th)

have to give Karma to EF and its members for helping me through some of the tricky parts. like making my fina . lmoa and motivating me with all the great advice and great examples.


PEACE karma to you all
 
my becnh jumped well over 100lbs i would say closer to 150

and i have currently gone from 186-231

so thats 45lbs

while losing 4%bf.. i would say thats good.
 
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