Weak area???

[westck]

Hi,
Does anyone know of any exercises that will help build the area between the top of my shoulders and the top of my chest, kind of in the crease at my shoulder joint, just under my colar bone. It's hard to explain exactly, but I look really weak there and just can't seem to build any muscle in that area.
Help would be appreciated.

 

[louden_swain]

Incline presses.

If you haven't been performing these, then this is the answer to your question.

 

[westck]

Thanks louden swain, but I have been doing them along with incline flys. I don't know?? Maybe that's just the way I'm meant to look. I'll keep tryin though.

 

[JOKER47]

Thanks louden swain, but I have been doing them along with incline flys. I don't know?? Maybe that's just the way I'm meant to look. I'll keep tryin though.

Incline flys are not interchangeable with incline presses.

IMHO,
Joker

 

[westck]

Thanks joker. That's why I'm here, to learn.
By the way, I checked out the vids on your web site. Pretty cool.

Thanks

 

[Toozee]

Definately Incline bar presses. These have really boosted my upper chest growth. Really started filling up from the shoulders in under the clavicle like you were descibing.
So...inclines and food should do it. I think it just takes more mass to fill in that area. Best to ya!

-2Z-