Waxy Maize Questions

[Shobe]

Hello everyone I'm interested in beginning to take some Waxy Maize post workout. However I have some questions?

1. How much should I take post-workout?
2. Can I mix it with my CEE
3. How long do I wait to take my whey shake? Do I take it with it or wait like a half hour?
4. Where is the best place to buy it?

Oh and I'm cutting if that matters or not


Thanks.

 

[Shobe]

Anyone? Can you answer my 4 questions?

 

[ZGzaZ]

I don't think you're getting any responses because nobody knows what it is, post a link....

 

[Shobe]

http://www.professionalsupplements.net/store/product-information/vitargo/what.asp.

 

[ZGzaZ]

I don't think youre going to see any better results over just 50-75g dextrose post workout, and end up paying an arm and a leg more...

 

[Shobe]

That's just one company. I wouldn't buy it from them, I would buy it from trueprotein.com. They'res is like 12.00 for 3 lbs.

 

[jackangel]

i believe a typical post-workout shake will have both high GI carbs (i.e. this waxy maize starch) and protein. you want at least some nutrients digested and into your bloodstream as soon as possible after your session in the gym. some even start sipping at the tail end of their workouts, and take it in over the course the next 30 minutes, perhaps.

here's an article i found interesting. i can't speak for its accuracy, but that's always the case. look it over and see if it helps you out.

http://www.abcbodybuilding.com/magazine/windowofopportunity.htm