Vitargo in the morning.....

[BBBBig Phenom]

Is this a good idea....Just curious....Cuz, it is all carbs......and they are complex carbs...right?

trying to get my shit in order..

 

[BBBBig Phenom]

bump

 

[rsrch]

they are complex carbs...right?.

No they are not complex, thats the main advantage of vitagro fast absortion

 

[ilpadrone]

Wouldn't do that. Get some fast proteins instead first thing in the morning.
Complex? Didn't they sell you the container with the powder?
It's to quickly restore your glycogen storage after heavy training.
Also it says to be 70% faster up your ass then dextrose.
That means its simple & fast. Nice thing to add your Creatine
and Glutamine to. Disslove it 600ml or better some more water and
drink it easily.. don't ram it down your pipe in a sec.

Seems to work for me.