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VIN DIESEL... wonder what his cycles look like?

Recruit said:
There was an article in musclemag about LL Cool J, and he bragged about doing 315 lbs. for 6 reps...he's nowhere near 500 on the bench...maybe it was his squat?
dude i saw with my own eyes. you really think a guy that big can only do 315. besides my best friend who is nowhere near a needsize or quadsweep does 475-500 for a few reps no problem and he is 205 probably 9% bf. 50 is a big boy but he got fat looked terrible in his movie and i don't know what he was injecting in it but the vials are bac, duuno if anyone else watched that crap. i don't really care honestly but i know bench and squat and i know what four plates looks like cause my boy does it to warm up.
 
bruce410 said:
dude i saw with my own eyes. you really think a guy that big can only do 315. besides my best friend who is nowhere near a needsize or quadsweep does 475-500 for a few reps no problem and he is 205 probably 9% bf. 50 is a big boy but he got fat looked terrible in his movie and i don't know what he was injecting in it but the vials are bac, duuno if anyone else watched that crap. i don't really care honestly but i know bench and squat and i know what four plates looks like cause my boy does it to warm up.
I believe you bruce. The mag I saw is about 3 years old. My personal best is 475, so I know what it takes to get to that point. My hats off to anyone breaking the 400 lb. mark because I know the hard work and dedication that goes into it.
 
How about Mickey Rorke? In angel heart he was a twig then he put on some muscle in that movie with dennis rodman. Not huge by any means but definitely night and day difference.
 
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