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verticle leg press vs angled leg press

thepostman2020

New member
I am looking to purchase a leg press for my home gym and i was wondering if anyone had experience with both types of presses. While the extra saved space from a verticle leg press is attractive i do not want to sacrifice any advantages that a angled leg press may provide. Any opionions on this matter will greatly be appreciated.
 
How about the vertical leg press, in the form of a squat? That would be the most space efficient as you would only need a power rack, which is very close to the footprint of a leg press. While you are at it you can do every other exercise in the power rack if you have an adjustable bench. Your entire home gym could fit in that power rack.
 
JohnRobHolmes said:
How about the vertical leg press, in the form of a squat? That would be the most space efficient as you would only need a power rack, which is very close to the footprint of a leg press. While you are at it you can do every other exercise in the power rack if you have an adjustable bench. Your entire home gym could fit in that power rack.
^^^
what he said!
 
JohnRobHolmes said:
How about the vertical leg press, in the form of a squat? That would be the most space efficient as you would only need a power rack, which is very close to the footprint of a leg press. While you are at it you can do every other exercise in the power rack if you have an adjustable bench. Your entire home gym could fit in that power rack.
I like it.
 
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