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Venom's first pics...
- Thread starter Venom93-Chargeback
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Venom93-Chargeback
New member
Thanks for the encouragement George!
Venom93-Chargeback
New member
Lestat: thanks bro, oh and the bacne is no way related to the AS. And it is no where near as bad as it looks, i only have about 3 real zits on my back the rest are just red marks left over from an allergic reaction i had to some medicine at the end of summer and the spots haven't faded out completely yet. But a tanning bed should help that 
And actually it has gotten a little better since i started!!
Caesar7: thanks too, i have been off and on since my senior year high school,( im 22 now) freshmen year college i was pretty hard core then i met my ex that distracted me from my training so i was off and on for the next 2 1/2 years. I always stayed in good condition but not like before, but she's gone now so i can focus on more important things lol but i didn't touch a weight for six months before i came back this time and its been 5 weeks and im more focused than ever, plus i have a SUPPORTIVE girlfriend. So this time its the real deal.
And actually it has gotten a little better since i started!!Caesar7: thanks too, i have been off and on since my senior year high school,( im 22 now) freshmen year college i was pretty hard core then i met my ex that distracted me from my training so i was off and on for the next 2 1/2 years. I always stayed in good condition but not like before, but she's gone now
so i can focus on more important things lol but i didn't touch a weight for six months before i came back this time and its been 5 weeks and im more focused than ever, plus i have a SUPPORTIVE girlfriend. So this time its the real deal.
VooDoo Lady
New member
Very lean...you look great!!
Venom93-Chargeback
New member
Voodoo lady: Thanks for the compliment
MP5: Thanks, i recently switched to doing bi's on chest day instead of tri's and tri's on back day instead of bi's it has made a HUGE difference i get incredible pumps and it has definately helped them grow. I will try some reverse curls like you said also and some cables.
Phatchik: thanks for the encouragement
Sinister: what do you suggest for the rear delts? i have switched my back routine up to include more inner back also. I really need to hit the calves, they are proportional but need to be bigger, I have been working them but they are the ones that usually get left out
not for long though
MP5: Thanks, i recently switched to doing bi's on chest day instead of tri's and tri's on back day instead of bi's it has made a HUGE difference i get incredible pumps and it has definately helped them grow. I will try some reverse curls like you said also and some cables.
Phatchik: thanks for the encouragement
Sinister: what do you suggest for the rear delts? i have switched my back routine up to include more inner back also. I really need to hit the calves, they are proportional but need to be bigger, I have been working them but they are the ones that usually get left out
not for long though
