Var shouldn't irritate prostate but...

[sigmund]

How much water are you drinking? Are you a caffeine junkie? Could it be that you're trying to pass a kidney stone and you don't even know it???

One or two cups of coffee a day and continually drinking water - I have a water cooler a few feet from my desk, I estimate I fill my bottle (75 centilitre) 5 times a day - so drinking approx 3.5 litres of water per day - I also take Tyler's Detox and R-ALA daily.

Only other thing I can think of relating to this is that I run T-rex / Cardio breeze every so often.

 

[BigCracker]

One or two cups of coffee a day and continually drinking water - I have a water cooler a few feet from my desk, I estimate I fill my bottle (75 centilitre) 5 times a day - so drinking approx 3.5 litres of water per day - I also take Tyler's Detox and R-ALA daily.

Only other thing I can think of relating to this is that I run T-rex / Cardio breeze every so often.

How's your diet? Are you a beef jerky or other high sodium food junkie?

 

[sigmund]

How's your diet? Are you a beef jerky or other high sodium food junkie?

Diet is pretty good - typical day:

Oatmeal breakfast - protein shake - tuna salad - chicken breasts / boiled potato's + salad / apple or banana + protein shake / tuna or Salmon steak + vegetables + small baked potato (or brown rice) and then protein shake last thing before sleep.

I also alternate egg whites for breaky (2 or 3 yolks with 5 or 6 whites) and throw in peanut butter / dried fruit and nuts / pasta etc when the same old foods get tiresome... and lastly protein bars if sugar urges get the better of me