vagina muscle exercises

[Zaira Mcwagner]

I a 43 year old woman and I would like to know if it's true you can make your make your vagina tighter with certain exercise, which ones or where can I find this info, thank you.

 

[SteveMobsterG]

To a degree yes. Google 'pelvic floor exercises'.

 

[stevesmi]

interesting question to ask. https://www.vwhcare.com/how-to-tighten-vagina-naturally/ check this out. i've seen women doing these exercises in the gym.