using machines wrong

[lanky]

you can always tell what people that have never been in a gym before because they walk around a machine trying to figure out where to sit, hold ,press, pull etc.. . this lady did a tricep pushdown on an isometric lat pulldown. the funny thing was that she held on to where you stack the plates. i was doing squats when i saw this and almost gave myself a hernia laughing and pushing at the same time.

 

[BIG_I_69]

why didnt u help her out and show her how to use the machine properly? that would've been a nice thing to do

 

[Sassy69]

At least if they are using the machines, they can't drop the weights on themselves.

If they do manage to do that, quickly inform the guy at the front desk and get them escorted out the front door before they hurt someone else.