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Using a Training Calculator

Training calculators are actually pretty underrated once you start taking progression seriously. They are useful not just for estimating maxes, but also for tracking fatigue, volume, pacing, and how performance changes over time. I have been experimenting with a few myself; one is https://dotscalculator.com/, especially around relative strength scoring and comparing performance at different bodyweights. Pretty interesting once you start combining lifting data with wearable tracking.
 
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