Updates :)

[minkiesmom]

Things are going great. My diet has been clean for over 2 weeks. And no diet soda!!! Workouts are good. Muscles do have memory because my biceps(the small ones I have FOR NOW) are showing and feel firmer. This week I started cardio for 40 mins as soon as I get up and then eating afterwards. I have so much more energy and feel great. That is other than body soreness...

I haven't been on the scale or done any measurements. I am going to wait another week or two. However, I do see a difference in my waistline..small...but a difference. I do notice more firmness in my muscles.

I will keep posting progress.

 

[Thandie]

That's awesome!

Keep up the good work, girl!

 

[needtogetaas]

wow good stuff girl.

 

[tps]

thats motivation enough to keep going!

 

[Cutiebaby]

wow girl, I am happy for you..

Great job!

 

[minkiesmom]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol. Nothing is going to stop me

 

[minkiesmom]

I will keep you posted.

 

[Thandie]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol. Nothing is going to stop me

I love it!Lol!
Yeah!

 

[BBR100]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol.

love your attitude.

 

[minkiesmom]

Thanks!!! I am keeping this attitude. I am tired of being unhappy with my physcial appearance.

 

[slat1]

You just motivated me. I have had no real motivation for a while. I am glad I came to your thread!!!!!!

 

[minkiesmom]

Still going strong. Foot still hurts and I am sure if I gave it more rest it would heal quicker but I have no time for that. lol

I feel great. I am still holding on the new measurements. I am the type that does well to see a more significant change than small ones. Diet is still clean. I am still doing the treadmill upon waking for 40 mins, it gives me energy all day long. I have been doing full body workouts 3 x per week...it is all I can fit in right now. With all my kids and their activities, and I am a college student...plus, keeping up the household.

One day soon, I hope to break up my training and do it 5 days per week like my husband suggests...but for now.

I will post again very soon

 

[minkiesmom]

I decided to suck it up and weigh in and do a few measurements....mostly concerning the midsection...

Weight now is 150.
Bust is 39 (2 inch loss)
Ribcage 32 (2 1/2 inch loss)
Waist 36 (1 inch loss)
Hips 40 (1 inch loss)

So I am making steady progress. The ab/hip area is always the last to go on me....UGH. That's frustrating because its the biggest part, but I do see a difference.

I am pleased with my progress. I will be kicking a** in the gym this week!!!!

 

[minkiesmom]

I started at 160 lbs...forgot to add that.