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Update on progress....

slat1

slat1

New member
Here we go.
Started at 265.
Worked my way to 255 in this:

106_0601.jpg


Now 245:

30407245p2.jpg


*abs are flexed.

30407245.jpg


*relaxed.
 
Last edited:
DEFINATE progres, slat-man!

the famous slat 6/8 pak more prominent that ever, Baseball Biceps popping out, lower bf than before, tigher all over...more gym inspiration for the fat foiks like me here!




what's goin' on with the amish influence on the chin?????
 
rnch said:
what's goin' on with the amish influence on the chin?????
Click to expand...

Not sure.
I am a complex person.
I have trouble self evaluating.
My guess would be for some reason I am trying to distance myself from who I am. My goals in life are changing. There is possible guilt/shame for past deeds etc.
I need an expensive psychiatrist.
 
slat1 said:
Not sure.
I am a complex person.
I have trouble self evaluating.
My guess would be for some reason I am trying to distance myself from who I am. My goals in life are changing. There is possible guilt/shame for past deeds etc.
I need an expensive psychiatrist.
Click to expand...


how are your test levels today? and during the past 5 years?
 
I have done light cardio two days in a row! LOL. That is good for me.
At the end of March I am dropping the dextrose (75grms) and the creatine (5grms).
Hopefully, that will help me drop a little water and/or fat from the waist area.
Still slowly leaning out.
 
As always bro you look fucking awesome. Top #5 inspirational physiques on this board for me. No particular placing lol

keep ripping it up

T
 
trez said:
As always bro you look fucking awesome. Top #5 inspirational physiques on this board for me. No particular placing lol

keep ripping it up

T
Click to expand...


Your avatar is inspiring me right now! LOL
 
slat has evolved from clean cut kid to edgy looking serial killer. just kidding, but you do look older and different. less like a kid.

youre nbot as lean as you used to be but the increased mass suits you. looking good slat.
 
glennds said:
slat has evolved from clean cut kid to edgy looking serial killer. just kidding, but you do look older and different. less like a kid.

youre nbot as lean as you used to be but the increased mass suits you. looking good slat.
Click to expand...


I am working my way back down. I like being lean. The ladies like it too.
265 was fun... still had abs. I just want that crisp, ripped look back.
Growing the hair back too. I may have to testify in court!
 
Still plugging away.
20 minutes of cardio a day too.
I will post pictures when I think you can see a difference.
 
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