clean out your box bro starting to smell like you apartment plus people can't reply to your pm's. 


You want some of this I can tell!jackangel said:harsh bro. you are mean.

That sounds like funjackangel said:i'll take you down hardcore my man

superqt4u2nv said:You want some of this I can tell!![]()
superqt4u2nv said:You want some of this I can tell!![]()
Tell me about is TWEAKLE you big sweaty beast where the hell are youCanadianCutie said:men r so senstive

im sure hed much rather check your box...superqt4u2nv said:clean out your box bro starting to smell like you apartment plus people can't reply to your pm's.![]()

OMG YES TOO FARSublimeZM said:im sure hed much rather check your box...
did i cross the line?![]()
Blut Wump said:It's a short hop from getting a piece to getting eternal peace.
oops.superqt4u2nv said:OMG YES TOO FAR
It is really much more impressive in person. So is his squat and his bench has actually come a long long way.Gambino said:if you guys haven't seen the tweak dl video i would suggest watching it
superqt4u2nv said:It is really much more impressive in person. So is his squat and his bench has actually come a long long way.
Shit I don't keep track of the numbers he does but his BP is of the hock considering he has a busted up shoulder. Squat I dunno either a fuck of a lot close to the same squat as Needsize he is always trying to keep up with Needsizes squat.Gambino said:what does homey bp and sq???
Tweakle said:omg wtf a C&C thread dedicated to me, now I know I've made it on elite
sorry... will clear out my box, I was wondering where those noodie pics you said you'd send me were
gambino, I'm up to a solid 135 for reps on the bench and close to a 180 squat, hopefully by summer.
I think I've got ns on the squat when it comes to numbers, but his legs are a hell of a lot better than mine![]()
To modest my big sweaty beastTweakle said:you dont understand my retarded jokes either
I dunno, I dont max out anymore.. more into doing reps.. 315 x 10 for a few sets on the bench and 500 x 8 squat. I'm recovering from mono and I have a busted hamstring so I need to take it easy
max was a 425 bench, 605 squat.. nothing that special, some people do that naturally
Are you well enough to workout with me on Friday? Legs Tweakle said:max was a 425 bench, 605 squat.. nothing that special, some people do that naturally
needsize said:I was supposed to come down and train legs with you and superqt, but it just never panned out...hard to squat with her pullin my pants down anyway...jk...

superqt4u2nv said:![]()
It is funny cause it is true![]()
needsize said:well, I guess I could squat with you doing that, but it would be a totally different kind of workout, more of an entire body WO instead of just legs

Yeah this should really be in the training forumwnt2bBeast said:wrong forum
![]()

lol u idiot he was jokingGambino said:so tweak you must sq raw, or else you would be squatting more than you pull, which doesn't seem to be the case...awesome numbers dude
superqt4u2nv said:Yeah this should really be in the training forum![]()
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