Tuna!!!!!!

[GrandMaster]

yea thats rite!
im eating more tuna!

anyone eat it straight out of the can? witha fork?
i do,.. ppl think im rediculious,. but wtf's the diff?
adding mayo and shit is a waste for me,.. lol i prefer to eat it straight


tho,.. rite now its between 2 slices of whole wheat bread, and is going down nice with my protein shake!.ahhh!

 

[awittyusername]

Whats her name?

 

[GrandMaster]

"clover leaf"

Chunks in water!

muwhahaa

 

[awittyusername]

"clover leaf"

Chunks in water!

muwhahaa

I think I know her

 

[c-sharp minor]

Heineken tonight.

 

[slickdadd]

I smoke it then wash the taste out of my mouth with some goddamn gasoline. Like a fuckin' man.

 

[GrandMaster]

anyone got some listerine?

G/f mite get pist if she smells fish on my breath

 

[gjohnson5]

yea thats rite!
im eating more tuna!

anyone eat it straight out of the can? witha fork?
i do,.. ppl think im rediculious,. but wtf's the diff?
adding mayo and shit is a waste for me,.. lol i prefer to eat it straight


tho,.. rite now its between 2 slices of whole wheat bread, and is going down nice with my protein shake!.ahhh!

I wish the canned tuna wouldn't have soy in it. other then that it's all protein and some sodium. 33grams of protein per 50 cent can. I eat it like that too

 

[SoreArms]

I usually have it with raw broc, olive oil and balsamic vinegar, or mixed with browm rice

on rare occasion I'll have it out of a can but it's usually because I'm too lazy to get anything else

 

[Y_lifter]

I put lots of Tabasco on mine in a bowl
Usually 2 cans

 

[JKurz1]

I wish the canned tuna wouldn't have soy in it. other then that it's all protein and some sodium. 33grams of protein per 50 cent can. I eat it like that too

Support that statement

 

[gjohnson5]

Support that statement

Serving size 2 oz drained 56g about 1/4 cup
Serving per container 2.5

Calories 60
Cat colaries 5
Amounts per Serving
Total Fat .5g
Sat Fat 0
Cholesterol 30mg
sodium 250mg
Total Carb 0
Fiber 0
sugar 0
protein 13g

This is starkist chunky light 6oz can. 32.5 g of protein per can

 

[wootoom]

i like 2 cans of tuna with a little ultra lowfat mayo and some rice. mix it around it tastes pretty good

 

[Subzeero]

I just had my sandwich. I keep thinking one day i will throw up and never eat Tuna again in my life.

 

[Choderboy]

tuna is gross but a good source of protein

 

[slickdadd]

Thanks choderboy.

 

[Choderboy]

thanks just thought i would help. LOL

 

[gjohnson5]

Support that statement

If you did not know that fish is a good source of protein , then you should not be a moderator of the diet board...

 

[GrandMaster]

LoL!

 

[bran987]

anyone eat it straight out of the can? witha fork?

hell yeah! chunk light slides right down! the albacore I have to mix with something, takes much longer to chew up, so I don't eat it anymore.

 

[Lestat]

i eat it straight from the can sometimes but it makes me gag and I gotta chug a lot of water.

 

[wootoom]

same lots of water

 

[GrandMaster]

10:47pm.......................sitting at the comp,. with another can lol

 

[Sigmund Roid]

tuna shake anyone?

 

[*MissFit*]

i don't have trouble eating it at all

 

[Pamela]

yea thats rite!
im eating more tuna!

anyone eat it straight out of the can? witha fork?

That's what I had for breakfast..

 

[GrandMaster]

r u serious?!?! LoL!!!

 

[DJ_UFO]

I liek tuna

 

[Powerlifting57]

tuna mixd w/ meatloaf, may mustard n socables MMMMMMM!!!

 

[GrandMaster]

I liek tuna

LMAO


excuse me... i need to go get another can lol....

 

[deltreefitness]

Moved To: Muscle Food

I vote for foil packs.

 

[Snypr]

2 cans a day and my gag reflex is alive and kicking!

 

[chewyxrage]

hell yeah! chunk light slides right down! the albacore I have to mix with something, takes much longer to chew up, so I don't eat it anymore.

Too bad chunk light is like twice as expensive.

 

[DJ_UFO]

I've read that more than 3 cans of tuna a week could be dangerous, because almost every canned food have hig concentrations of some minerals for preservation purposes. That fact has been related in the last year to Alhzeimer (sp?) because from about 50 years ago this boom of canned food started but the side effects are only visible now.

 

[GrandMaster]

boo, and i was thinking it was all the Chron i was smoking.... hmmm

haha

 

[Pamela]

r u serious?!?! LoL!!!

Yes