Approved Log TRT Training and cycles log

[the_alcatraz]

No just bottled water for about a year now. I used to use milk though.

Almond milk would work as well if you're ok with almonds, good mix for shakes bro but up to you how you like the taste

 

[Dogbreath]

Almond milk would work as well if you're ok with almonds, good mix for shakes bro but up to you how you like the taste

Yeah I can go for almond milk broski. It just costs more than water. But it would definitely make my shakes better tasting.

 

[Dogbreath]

good job man I gotta get back to eating eggs myself

Eggs are the shit. I can scramble up 6 real quick with some butter, salt and pepper and slam them down in a few minutes. Or fry some up in a little olive oil. Too good. I eat @ 3 dozen a week. My cholesterol is good.

 

[JasonPriest]

nice early morning workout
get it done and be good to go rest of the day

 

[BodyMonster34]

bro this looks really good
heavy duty workout but I like to push it an hour and a half

 

[Quadsweep]

you hit those shoulders and traps like a maniac
and I love the barbell shoulder shrugs that's fun

 

[Austin316]

nice job doing the seated military press
those really build up strong shoulders

 

[sambee38]

I would not train your shoulders to failure
don't want to end up tearing things up

 

[BookerTNY]

make sure you warm up those shoulders really good
they get really cold especially in the type of weather

 

[Arabian]

I'm all for going to failure
and I'll see anything wrong with it