Training Help..

[kulio]

Hi guys, im not getting any responses in the training forum so I'll try here.

I'm in the process of changing my shoulder and back routein but I'm a little unfamiliar with names of certain workouts. Are there any websites you can direct me to that have pictures of workouts and what muscles they are targeting.

thank you

 

[genarr3]

http://www.exrx.net/Exercise.html

 

[Zoomster]

Do a web search..there are a ton.