Trainers and those stupid blow up balls.

[TheProject]

LOL I can see it now...

all the worlds strongest men, professional bodybuilders amd powerlifters talking about the huge advantage they have because of a fucking blow up ball..

gimme a fucking break.

Its a fucking gimmick... and putting people on one of those things does nothing more than distract them from the real purpose of the exercise.

LOL core stability. you guys are hilarious.

Okay....

http://asp.elitefts.com/qa/default.asp?qid=14942&tid=51

http://asp.elitefts.com/qa/default.asp?qid=14939&tid=51

http://asp.elitefts.com/qa/default.asp?qid=6801&tid=51

http://asp.elitefts.com/qa/default.asp?qid=2648&tid=51

http://asp.elitefts.com/qa/default.asp?qid=6698&tid=51

Just a few links by guys like Bob Youngs, Dave Tate, and Jim Wendler. If you don't know who they are, then you have no business talking about powerlifting.

 

[stealthy]

Just replace them some night with blow up dolls...

 

[PBR]

Y_lifter...thanks for the quotes!!! words of wisdom eh???

 

[rjl296]

LOL core stability. you guys are hilarious.

youve gotta be kidding

 

[SlavikHavik]

the balls by themselves arent bad.

but combine them with a personal trainer and youve got some bad shit happening.

A personal trainer gets a 300lb woman at 5'4 and he tells her to go do weights on the stability ball, dumbell curls, presses, etc.

Yeah at 75% bodyfat you need to be worrying about core strength and stability muscles. thats the one obstacle in your way to babe-dom.

Man! You want to get girl loosing weight. Get her to bust some ass with some real heavy weights, make her sweat, and then finish her workout with a real session on the treadmill. Then youll see some real results.

 

[dzulboy]

yup kickball

 

[chewyxrage]

the balls by themselves arent bad.

but combine them with a personal trainer and youve got some bad shit happening.

A personal trainer gets a 300lb woman at 5'4 and he tells her to go do weights on the stability ball, dumbell curls, presses, etc.

Yeah at 75% bodyfat you need to be worrying about core strength and stability muscles. thats the one obstacle in your way to babe-dom.

Man! You want to get girl loosing weight. Get her to bust some ass with some real heavy weights, make her sweat, and then finish her workout with a real session on the treadmill. Then youll see some real results.

exactly! thats what the original post was about anyway...