riskywhisk
New member
is too much protein bad for our liver or kidneys I was talking to my doctor the other day and he said that my kidney values were elevated and he blamed my high protein diet for that. The thing is I don't really think I eat a lot of protein. I might have one or two meals a day that have chicken or steak but that's not anything compared to some of the other diets that I've read guys eating
				
			 
				
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