Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Too much dairy?

Gladiola

New member
I'm wondering if there might be any problem with a lot of dairy.

I'm aiming for 40%C,30F,30p... probably will go 40p & 30c soon.

I'm getting around 130 - 160 gram Pro per day on average.
In addition to egg whites, chicken & tuna, I usually have almost every day about :

1 cup Low fat cottage cheese
1 cup fat free yougart
1 oz or more low fat mozerella string cheese
1/2 cup skim milk
sometimes low fat cream cheese on a whole grain bagel (maybe once every week or 2).

Anything wrong with that?

THANKS!
 
Top Bottom