time off

[type0negative]

took a minnnie cycle,testin the waters.sust 250 1 amp per week for 6 weeks.i liked what i saw 7lbs weight gain,bench went up about 20 lbs.any way,going to do a deca d/bol cycle next.summers almost here but dont want to rush this cycle.how long would be a safe time to start this cycle.im figuring of a 10 week cycle this time.

 

[ironbarbarian]

NORMALLY, TAKE 1.5 THE TIME YOU WERE OFF(I KNOW MANY WILL DISAGREE BUT FOR ME, HEALTH COMES FIRST), IF YOU WERE ON FOR 8 WEEKS TAKE 12, YOU WENT ON FOR 6 WEEKS SO YOU CAN START IN 10 WEEKS. GOOD LUCK.

 

[type0negative]

anyone else?

 

[IronMaiden]

TypeO Rocks! I happend to be listening to World Coming Down right now... anywayz, I think 8 weeks off should be good. You could go ten, but its probably not necessary to wait the extra two, since your other cycle was so light.